Sip a lively glass of apple and orange juice blend, with a little broccoli thrown in for color! If you are feeling a little under the weather, this vitamin C– and antioxidant-rich juice is just the ticket, and you can hardly tell you are having broccoli.
- 2 cups chopped broccoli, stems and florets
- 2 large oranges, peeled and seeded
- 1 large apple, cored
- Juice the broccoli, oranges, and apple, in that order.
- Run the pulp through again to extract as much liquid as possible.
- Serve immediately.
Photograph by Antonis Achilleos
Robin Asbell is a chef, food writer, and cooking teacher specializing in natural foods. She is author of Sweet & Easy Vegan, Big Vegan, The New Whole Grains Cookbook, and New Vegetarian, all published by Chronicle Books.
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